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Fixing Muscle Problems: The Best Osteopath Services in Auckland

Updated: Mar 2

In Auckland, like in many other cities, muscle problems ranging from acute strains to chronic conditions impact a significant portion of the population. Osteopathy, known for its holistic approach, has gained popularity for its effectiveness in treating various musculoskeletal complaints. This blog post explores the scope of osteopathic treatment, highlighting its benefits over conventional physiotherapy and discusses common muscle problems it effectively addresses.

Understanding Osteopathy

Osteopathy is a non-invasive, manual therapy that aims to improve health across all body systems by manipulating and strengthening the musculoskeletal framework. This approach is based on the principle that the well-being of an individual depends on their bones, muscles, ligaments, and connective tissue functioning harmoniously.

Osteopath NZ

What Problems Does an Osteopath Treat?

Osteopathy in New Zealand encompasses a holistic approach to healthcare, focusing on diagnosing, treating, and preventing a wide range of health issues, particularly those related to the musculoskeletal system. These include:

  • Causes and Presentation: Back pain can result from various factors, including poor posture, sedentary lifestyle, muscle strain, or underlying spinal conditions. It often presents as aching, stiffness, or sharp pain in the lower, middle, or upper back.

  • Osteopathic Treatment: Techniques include spinal manipulation, massage, and mobilisation. These methods aim to improve mobility, reduce muscle tension, and alleviate pain. A study by Franke et al. (2014) found that osteopathic manipulative treatment (OMT) can significantly reduce lower back pain.

Sports Injuries

Posture related problems


Digestive Disorders

Best Osteopath Auckland

Finding the best osteopath in Auckland involves seeking practitioners skilled in manual therapy who also understand holistic health needs. Clinics like Movement Mechanics Osteopathy West Auckland are known for their patient-centred approach and effective treatment strategies.

Osteopath NZ

While both osteopathy and physiotherapy treat musculoskeletal problems, they differ in their approach and techniques.

Holistic Approach vs. Specific Focus

Osteopathy takes a holistic view of the body, whereas physiotherapy often focuses on the specific area of injury or pain.

Manual Therapy Techniques

Osteopaths use a wider range of manual therapy techniques, including spinal manipulation, which isn't commonly employed in physiotherapy.

Customised Treatment Plans

Osteopathic treatment is customized, considering each patient's unique condition and lifestyle, compared to the more standardised protocols in physiotherapy.

Osteopath clinic west auckland

Benefits of Osteopathic Treatment

Osteopathic treatment offers several advantages:

Whole-Body Assessment and Treatment

Osteopaths assess and treat the body as a whole, identifying and addressing the root cause of the problem, leading to more effective and long-lasting relief.

Reduced Dependency on Medication

Osteopathy can reduce the need for pain medication and anti-inflammatories by addressing mechanical causes of pain.

Prevention of Future Injuries

By improving posture and body mechanics, osteopathy can help prevent future injuries and chronic conditions.

Muscle Pain Osteopath


Osteopathy offers an effective, holistic approach to treating muscle problems. If you're struggling with muscle issues, consider an osteopathic approach in Auckland, such as at Waitakere Osteopathic Clinic, which could provide comprehensive treatment.

We invite you to share your experiences with osteopathic treatment or ask questions about osteopathy. Have you visited an osteopathic clinic in Auckland? What was your experience? Let us know in the comments below.


Jonathan Hall M.Ost, BAppSci (Human Biology), PGCertHSc (Acupuncture), GradDipHeal

Jonathan Hall is the founder and principal Osteopath at Movement Mechanics Osteopathy. Jonathan specialises in Shockwave Therapy and Western medical acupuncture. A fully qualified Osteopath registered with OCNZ, PNZ, PAANZ and ACC, Jonathan also founded Auckland Shockwave Therapy to help bring evidence-based Shockwave treatment to New Zealand using the industry-leading EMS Radial Shock Wave device.

Alfredson, H., Pietilä, T., Jonsson, P., & Lorentzon, R. (1998). Heavy-load eccentric calf muscle training for the treatment of chronic Achilles tendinosis. The American Journal of Sports Medicine, 26(3), 360-366.

Barr, S., Cerisola, F. L., & Blanchard, V. (2009). Effectiveness of manual therapy in the treatment of lateral epicondylitis: A systematic review. Journal of Manual & Manipulative Therapy, 17(4), 209-226.

Cleland, J. A., McRae, M., Palmer, J. A., & Stowell, T. (2005). Manual physical therapy and exercise versus electrophysical agents and exercise in the management of plantar heel pain: a multicenter randomized clinical trial. Journal of Orthopaedic & Sports Physical Therapy, 35(8), 513-530.

Coombes, B. K., Bisset, L., & Vicenzino, B. (2015). Management of lateral elbow tendinopathy: One size does not fit all. Journal of Orthopaedic & Sports Physical Therapy, 45(11), 938-949.

Franke, H., Franke, J.-D., & Fryer, G. (2014). Osteopathic manipulative treatment for nonspecific low back pain: A systematic review and meta-analysis. BMC Musculoskeletal Disorders, 15, 286.

Kachanathu, S. J., Alenazi, A. M., Seif, H. E., Hafez, A. R., & Alroumim, M. A. (2014). Comparison of physical therapy with osteopathy in patients with nonspecific chronic low back pain: A randomized controlled trial. Clinical Interventions in Aging, 9, 251-261.

Licciardone, J. C., Gatchel, R. J., & Aryal, S. (2013). Targeting patient subgroups with chronic low back pain for osteopathic manipulative treatment: responder analyses from a randomized controlled trial. The Journal of the American Osteopathic Association, 113(3), 167-178.

Magnussen, R. A., Malliaras, P., Olesen, J. L., & Mendiguchia, J. (2015). Novel insights into the development and management of the Achilles tendinopathy. British Journal of Sports Medicine, 49(11), 700-709.

Morningstar, M. W. (2003). Spinal manipulation and postural rehabilitation for patients with chronic postural abnormalities. A case series. Journal of Chiropractic Medicine, 2(1), 10-17.

Puentedura, E. J., & Louw, A. (2012). A neuroscience approach to managing athletes with low back pain. Physical Therapy in Sport, 13(3), 123-133.

Riddle, D. L., Pulisic, M., Pidcoe, P., & Johnson, R. E. (2003). Risk factors for Plantar fasciitis: a matched case-control study. Journal of Bone and Joint Surgery, 85(5), 872-877.

Roos, E. M., Engström, M., Lagerquist, A., & Söderberg, B. (2004). Clinical improvement after 6 weeks of eccentric exercise in patients with mid-portion Achilles tendinopathy - a randomized trial with 1-year follow-up. Scandinavian Journal of Medicine & Science in Sports, 14(5), 286-295.

Voigt, K., & Moser, H. (2018). Effectiveness of osteopathic manipulative treatment for management of postural headaches in patients with migraine: A randomized controlled trial. Journal of Osteopathic Medicine, 118(5), 289-299.

Williams, J. S., Ng, N., Peltzer, K., Yawson, A., Biritwum, R., Maximova, T., ... & Arokiasamy, P. (2013). Risk factors and disability associated with low back pain in older adults in low- and middle-income countries. Results from the Global Ageing and Adult Health (SAGE) survey. Global Health Action, 6(1), 20336.

Disclaimer: This content is for educational purposes and is not a substitute for professional medical advice.

© Movement Mechanics Osteopathy Auckland 2023. All rights reserved.

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